Blog

  • The Benefits of Reiki

    Explore the many ways to reduce stress and anxiety using Reiki and Distant Reiki.
  • The amazing benefits of honey!

    I’ve always loved rich, drippy, sticky, gooey golden honey and was very excited when a friend asked if he could put a hive on my property that he w...
  • This was my husband's "go-to" lotion for his back...

    When my husband, Daryl, was having back discomfort due to fractured vertebra from his prostate cancer, we would use this lotion on his lower back. ...
  • How a Plant-Based Diet can help with Rheumatoid Arthritis

    Many of us throw our hands in the air or laugh at those “vegans/vegetarians” thinking how crazy are those people? I know – I was one of them. My pe...
  • VEGAN - Fresh Salsa!

    For this amazingly refreshing side dish, use the following with many options! (Always use organic, non-GMO products when you can! Remember, don’t b...
  • Vegan - Black Bean Burger ~ Yummm!!!

    Use all of your favorite organic, non-GMO toppings! Lettuce, tomato, pickles, onions, relish, ketchup, mustard, mushrooms, etc., and voila ~ a gu...
  • VEGAN - Potato Salad

    A smooth and creamy Vegan Potato Salad. The secret is in the sauce! Servings: 8 Ingredients: 6 red potatoes scrubbed clean 2 ribs celery finely ch...
  • Plant-Based Food Class

    This week, Healthy You enjoyed what will be the first of many Plant-Based Food Cooking Classes! Those in attendance had a fabulous time and enjoyed...